Life Chiropractic North Royalton

Choose to be Amazing...Get Checked!!

Life Chiropractic North Royalton is a family Chiropractic office.  We love helping families achieve their health goals.  We see infants, kids, teenagers, adults and the elderly.  Dr. Keith is a 4th generation Chiropractor.  

We also have a Licensed Massage Therapist available by appointment during business hours.  

Immune Function and Ebola

Immune Function and Ebola

Immune Function 

By now I am sure you have been bombarded with Ebola information.  I want to take this opportunity to remind you that no matter what virus or bacteria we are talking about, you want to make sure your body and immune system are functioning at its highest levels.  In fact, you should always want your immune system to be functioning at its highest levels.  Remember, anything that makes you healthier improves your immune function.  Some simple things to do on a daily basis include...

  • Eating healthy
  • Make sure you are getting adequate exercise and rest
    • Short intense workouts
    • Hiking, walking and other easy movements
  • Mediate for at least 5 minutes per day, preferably more. 
    • If you struggle with meditating try a class at The Yoga Space on Thursday nights
    • Acupuncture and Massage can also help relaxation.  Both available at the Life Chiropractic NR.  
  • Make sure your nervous system is getting functioning optimally. 
    • Get scanned with our sEMG system.